Speaking and Media

A bit about me...

Two decades of work in the mental health field has allowed me the privilege to witness people on their  journey towards mental wellness.  

​My burning passion for this work originated from my personal journey towards mental wellness. Growing up with a father who struggled with alcohol addiction and depression led to  ongoing anxiety as a child and young adult while a traumatic birth experience resulted in post partum depression and  anxiety and OCD. These are my greatest gifts. They have allowed me to experience first-hand what it means to do the inner work. 

​I combine my professional and personal experience to provide your audience with an honest, vulnerable, engaging  and dynamic workshop, presentation or other speaking  event.  

Download my media kit here

Speaking topics;

• Mental Health and wellness 

• Addiction Treatment and Recovery 

• Mental wellness planning 

• Mental Fitness: Positive Psychology

• Dual diagnosis (mental health and addiction) best practice 

• Perinatal Mental Health  

• Building a lived experience workforce

• How to drive change with collective impact

• Breaking the stigma: Lived experience of health care workers   

• Collaborative care for mental health and addiction treatment 

• Leadership and empowerment

• Birth, fourth trimester and parenthood

​I am happy to discuss other topics of interest and to tailor to your specific needs.